PROTEIN CHIPS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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PROTEIN CHIPS wins in 8 out of 11 nutrient categories
PROTEIN CHIPS: 8
vs
SWEET POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | PROTEIN CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 520 cal | |
| Protein | 53.6 g | 4 g | |
| Carbs | 25 g | 56 g | |
| Fat | 14.3 g | 34 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | PROTEIN CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 400 MG | |
| Iron, Fe | 18 MG | 7.2 MG | |
| Potassium, K | 696 MG | 0 MG | |
| Sodium, Na | 929 MG | 520 MG |