PROTEIN CHIPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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PROTEIN CHIPS wins in 8 out of 16 nutrient categories
PROTEIN CHIPS: 8
vs
KETTLE COOKED POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | PROTEIN CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 53.6 g | 7.1 g | |
| Carbs | 25 g | 64.3 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | PROTEIN CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 18 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 714 MG | 1,286 MG | |
| Sodium, Na | 1,000 MG | 571 MG |