PROTEIN CHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PROTEIN CHIPS wins in 9 out of 11 nutrient categories
PROTEIN CHIPS: 9
vs
TORTILLA CHIPS: 1
(1 ties)
Overview
| Nutrient | PROTEIN CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 53.6 g | 7.1 g | |
| Carbs | 25 g | 60.7 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PROTEIN CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 18 MG | 1.3 MG | |
| Potassium, K | 714 MG | 89 MG | |
| Sodium, Na | 1,000 MG | 429 MG |