PROTEIN CHIPS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PROTEIN CHIPS wins in 4 out of 11 nutrient categories
PROTEIN CHIPS: 4
vs
TORTILLA CHIPS: 1
(6 ties)
Overview
| Nutrient | PROTEIN CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 53.6 g | 7.1 g | |
| Carbs | 21.4 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN CHIPS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 10.9 MG | 1.3 MG | |
| Potassium, K | 393 MG | 179 MG | |
| Sodium, Na | 661 MG | 750 MG |