PROTEIN CHIPS vs WHITE CORN LIGHTLY SALTED TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN CHIPS wins in 6 out of 11 nutrient categories
PROTEIN CHIPS: 6
vs
WHITE CORN LIGHTLY SALTED TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | PROTEIN CHIPS | WHITE CORN LIGHTLY SALTED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 406 cal | 464 cal | |
| Protein | 71.9 g | 7.1 g | |
| Carbs | 12.5 g | 71.4 g | |
| Fat | 7.8 g | 16.1 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHIPS | WHITE CORN LIGHTLY SALTED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN CHIPS | WHITE CORN LIGHTLY SALTED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 214 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 750 MG | 161 MG |