PROTEIN CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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PROTEIN CHIPS wins in 7 out of 11 nutrient categories
PROTEIN CHIPS: 7
vs
POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | PROTEIN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 406 cal | 524 cal | |
| Protein | 71.9 g | 4.0 g | |
| Carbs | 12.5 g | 56.5 g | |
| Fat | 7.8 g | 32.3 g | |
| Fiber | 6.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.2 MG |
Minerals
| Mineral | PROTEIN CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 544 MG |