PROTEIN CHEWY GRANOLA BARS vs SOFT-BAKED FILLED SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN CHEWY GRANOLA BARS wins in 4 out of 11 nutrient categories
PROTEIN CHEWY GRANOLA BARS: 4
vs
SOFT-BAKED FILLED SQUARES: 3
(4 ties)
Overview
| Nutrient | PROTEIN CHEWY GRANOLA BARS | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 475 cal | 450 cal | |
| Protein | 25 g | 7.5 g | |
| Carbs | 35 g | 60 g | |
| Fat | 30 g | 22.5 g | |
| Fiber | 12.5 g | 12.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHEWY GRANOLA BARS | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN CHEWY GRANOLA BARS | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 450 MG | 450 MG | Tie |