PROTEIN CHEWY BARS vs PEANUT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PROTEIN CHEWY BARS: 3
vs
PEANUT: 3
(4 ties)
Overview
| Nutrient | PROTEIN CHEWY BARS | PEANUT | Winner |
|---|---|---|---|
| Calories | 475 cal | 475 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 35 g | 37.5 g | |
| Fat | 30 g | 27.5 g | |
| Fiber | 12.5 g | 12.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN CHEWY BARS | PEANUT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 150 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 450 MG | 400 MG |