PROTEIN CAKES vs FOUR SEASONS LATTICE PIE
Nutrition comparison per 100 g serving
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FOUR SEASONS LATTICE PIE wins in 5 out of 10 nutrient categories
PROTEIN CAKES: 4
vs
FOUR SEASONS LATTICE PIE: 5
(1 ties)
Overview
| Nutrient | PROTEIN CAKES | FOUR SEASONS LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 405 cal | 260 cal | |
| Protein | 28.6 g | 2.4 g | |
| Carbs | 45.2 g | 34.2 g | |
| Fat | 11.9 g | 12.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CAKES | FOUR SEASONS LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | PROTEIN CAKES | FOUR SEASONS LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 226 MG | 179 MG |