PROTEIN BUTTERMILK PANCAKE & WAFFLE MIX vs CAFE VALLEY BAKERY
Nutrition comparison per 100 g serving
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PROTEIN BUTTERMILK PANCAKE & WAFFLE MIX wins in 9 out of 12 nutrient categories
PROTEIN BUTTERMILK PANCAKE & WAFFLE MIX: 9
vs
CAFE VALLEY BAKERY: 1
(2 ties)
Overview
| Nutrient | PROTEIN BUTTERMILK PANCAKE & WAFFLE MIX | CAFE VALLEY BAKERY | Winner |
|---|---|---|---|
| Calories | 365 cal | 404 cal | |
| Protein | 20.6 g | 3.5 g | |
| Carbs | 63.5 g | 56.1 g | |
| Fat | 3.2 g | 17.5 g | |
| Fiber | 6.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BUTTERMILK PANCAKE & WAFFLE MIX | CAFE VALLEY BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PROTEIN BUTTERMILK PANCAKE & WAFFLE MIX | CAFE VALLEY BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 587 MG | 237 MG |