PROTEIN BISTRO APPLES vs ARMOUR
Nutrition comparison per 100 g serving
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PROTEIN BISTRO APPLES wins in 6 out of 11 nutrient categories
PROTEIN BISTRO APPLES: 6
vs
ARMOUR: 4
(1 ties)
Overview
| Nutrient | PROTEIN BISTRO APPLES | ARMOUR | Winner |
|---|---|---|---|
| Calories | 216 cal | 165 cal | |
| Protein | 9.4 g | 3.5 g | |
| Carbs | 14.1 g | 27.5 g | |
| Fat | 13.6 g | 5 g | |
| Fiber | 2.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BISTRO APPLES | ARMOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | PROTEIN BISTRO APPLES | ARMOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 263 MG | 225 MG |