PROTEIN BARS vs PB & J BAR
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 7 out of 10 nutrient categories
PROTEIN BARS: 7
vs
PB & J BAR: 2
(1 ties)
Overview
| Nutrient | PROTEIN BARS | PB & J BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 415 cal | |
| Protein | 37.0 g | 7.3 g | |
| Carbs | 40.7 g | 51.2 g | |
| Fat | 7.4 g | 19.5 g | |
| Fiber | 14.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN BARS | PB & J BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 426 MG | 317 MG |