PROTEIN BARS vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 6 out of 11 nutrient categories
PROTEIN BARS: 6
vs
CHEWY GRANOLA BARS: 4
(1 ties)
Overview
| Nutrient | PROTEIN BARS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 37.0 g | 7.5 g | |
| Carbs | 40.7 g | 72.5 g | |
| Fat | 7.4 g | 11.3 g | |
| Fiber | 14.8 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 40 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | PROTEIN BARS | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 250 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 426 MG | 225 MG |