PROTEIN BARS vs BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PROTEIN BARS: 4
vs
BAR: 4
(2 ties)
Overview
| Nutrient | PROTEIN BARS | BAR | Winner |
|---|---|---|---|
| Calories | 333 cal | 360 cal | |
| Protein | 37.0 g | 42 g | |
| Carbs | 40.7 g | 34 g | |
| Fat | 7.4 g | 9 g | |
| Fiber | 14.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BARS | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 300 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 426 MG | 170 MG |