PROTEIN BARS vs LANCE
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 8 out of 11 nutrient categories
PROTEIN BARS: 8
vs
LANCE: 1
(2 ties)
Overview
| Nutrient | PROTEIN BARS | LANCE | Winner |
|---|---|---|---|
| Calories | 475 cal | 529 cal | |
| Protein | 25 g | 14.4 g | |
| Carbs | 35 g | 49.7 g | |
| Fat | 30 g | 30.5 g | |
| Fiber | 12.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | LANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BARS | LANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 450 MG | 641 MG |