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PROTEIN BARS vs VANILLA ALMOND PROTEIN BARS

Nutrition comparison per 100 g serving

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PROTEIN BARS wins in 11 out of 20 nutrient categories
PROTEIN BARS: 11 vs VANILLA ALMOND PROTEIN BARS: 8 (1 ties)

Overview

Nutrient PROTEIN BARS VANILLA ALMOND PROTEIN BARS Winner
Calories 429 cal 426 cal
Protein 20.4 g 29.4 g
Carbs 46.9 g 42.7 g
Fat 18.4 g 16.2 g
Fiber 10.2 g 2.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROTEIN BARS VANILLA ALMOND PROTEIN BARS Winner
Folate, total 367 UG 0 UG
Niacin 8.2 MG 0 MG
Riboflavin 0.7 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin B-12 4.3 UG 0 UG
Vitamin B-6 1.2 MG 0 MG
Vitamin C, total ascorbic acid 24.5 MG 0 MG

Minerals

Mineral PROTEIN BARS VANILLA ALMOND PROTEIN BARS Winner
Calcium, Ca 816 MG 59 MG
Iron, Fe 2.2 MG 5.3 MG
Magnesium, Mg 0 MG 88 MG
Phosphorus, P 0 MG 221 MG
Potassium, K 0 MG 309 MG
Sodium, Na 347 MG 294 MG
Zinc, Zn 6.1 MG 0 MG
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