PROTEIN BARS vs HEMP HEART BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PROTEIN BARS: 4
vs
HEMP HEART BAR: 4
(2 ties)
Overview
| Nutrient | PROTEIN BARS | HEMP HEART BAR | Winner |
|---|---|---|---|
| Calories | 463 cal | 533 cal | |
| Protein | 25.9 g | 22.2 g | |
| Carbs | 38.9 g | 28.9 g | |
| Fat | 22.2 g | 35.6 g | |
| Fiber | 24.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | HEMP HEART BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BARS | HEMP HEART BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 89 MG | |
| Iron, Fe | 5 MG | 10 MG | |
| Sodium, Na | 19 MG | 44 MG |