PROTEIN BAR WITH GREEK YOGURT STYLE COATING vs 1 APPLE + 2 FIGS FRUIT BAR
Nutrition comparison per 100 g serving
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1 APPLE + 2 FIGS FRUIT BAR wins in 5 out of 11 nutrient categories
PROTEIN BAR WITH GREEK YOGURT STYLE COATING: 4
vs
1 APPLE + 2 FIGS FRUIT BAR: 5
(2 ties)
Overview
| Nutrient | PROTEIN BAR WITH GREEK YOGURT STYLE COATING | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 200 cal | |
| Protein | 40 g | 2.9 g | |
| Carbs | 38 g | 40 g | |
| Fat | 9 g | 0 g | |
| Fiber | 4 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR WITH GREEK YOGURT STYLE COATING | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR WITH GREEK YOGURT STYLE COATING | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 109 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 0 MG | 597 MG | |
| Sodium, Na | 230 MG | 0 MG |