PROTEIN BAR vs ORIGINAL ROASTED ALMOND PROTEIN NUT BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 10 out of 17 nutrient categories
PROTEIN BAR: 10
vs
ORIGINAL ROASTED ALMOND PROTEIN NUT BARS: 5
(2 ties)
Overview
| Nutrient | PROTEIN BAR | ORIGINAL ROASTED ALMOND PROTEIN NUT BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 494 cal | |
| Protein | 24 g | 23.4 g | |
| Carbs | 36 g | 36.4 g | |
| Fat | 34 g | 31.2 g | |
| Fiber | 10 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | ORIGINAL ROASTED ALMOND PROTEIN NUT BARS | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | ORIGINAL ROASTED ALMOND PROTEIN NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 156 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.7 MG | |
| Magnesium, Mg | 120 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 160 MG | 299 MG | |
| Zinc, Zn | 3 MG | 0 MG |