PROTEIN BAR vs PEANUT BUTTER COOKIE BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 11 nutrient categories
PROTEIN BAR: 5
vs
PEANUT BUTTER COOKIE BAR: 4
(2 ties)
Overview
| Nutrient | PROTEIN BAR | PEANUT BUTTER COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 500 cal | |
| Protein | 33.3 g | 23.8 g | |
| Carbs | 45 g | 26.2 g | |
| Fat | 8.3 g | 35.7 g | |
| Fiber | 6.7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | PEANUT BUTTER COOKIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | PEANUT BUTTER COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 200 MG | 381 MG | |
| Sodium, Na | 217 MG | 643 MG |