PROTEIN BAR vs CHOCOLATE BROWNIE BAR
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE BAR wins in 5 out of 11 nutrient categories
PROTEIN BAR: 4
vs
CHOCOLATE BROWNIE BAR: 5
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CHOCOLATE BROWNIE BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 442 cal | |
| Protein | 33.3 g | 14.0 g | |
| Carbs | 45 g | 44.2 g | |
| Fat | 8.3 g | 25.6 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CHOCOLATE BROWNIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | CHOCOLATE BROWNIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 200 MG | 395 MG | |
| Sodium, Na | 217 MG | 558 MG |