PROTEIN BAR vs BEARDED BROTHERS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
PROTEIN BAR: 6
vs
BEARDED BROTHERS: 4
(1 ties)
Overview
| Nutrient | PROTEIN BAR | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Calories | 350 cal | 436 cal | |
| Protein | 33.3 g | 10.7 g | |
| Carbs | 45 g | 50 g | |
| Fat | 8.3 g | 23.2 g | |
| Fiber | 6.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | PROTEIN BAR | BEARDED BROTHERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 161 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 217 MG | 2 MG |