PROTEIN BAR vs POWERBAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
PROTEIN BAR: 8
vs
POWERBAR: 1
(2 ties)
Overview
| Nutrient | PROTEIN BAR | POWERBAR | Winner |
|---|---|---|---|
| Calories | 414 cal | 446 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 37.1 g | 53.6 g | |
| Fat | 14.3 g | 16.1 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | POWERBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | PROTEIN BAR | POWERBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 386 MG | 321 MG |