PROTEIN BAR vs PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 10 nutrient categories
PROTEIN BAR: 5
vs
PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD: 4
(1 ties)
Overview
| Nutrient | PROTEIN BAR | PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD | Winner |
|---|---|---|---|
| Calories | 414 cal | 89 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 37.1 g | 23.3 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 4.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 26.7 MG |
Minerals
| Mineral | PROTEIN BAR | PERFORMANCE ENERGY BLENDS FRUIT BASED ENERGY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 386 MG | 0 MG |