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PROTEIN BAR vs NUTRITION BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 8 out of 11 nutrient categories
PROTEIN BAR: 8 vs NUTRITION BAR: 2 (1 ties)

Overview

Nutrient PROTEIN BAR NUTRITION BAR Winner
Calories 414 cal 451 cal
Protein 28.6 g 12.7 g
Carbs 37.1 g 52.1 g
Fat 14.3 g 21.1 g
Fiber 4.3 g 9.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROTEIN BAR NUTRITION BAR Winner
Vitamin C, total ascorbic acid 1.7 MG 0 MG

Minerals

Mineral PROTEIN BAR NUTRITION BAR Winner
Calcium, Ca 143 MG 56 MG
Iron, Fe 2.6 MG 2.5 MG
Potassium, K 0 MG 437 MG
Sodium, Na 386 MG 28 MG
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