PROTEIN BAR vs APPLE CINNAMON SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON SOFT BAKED BREAKFAST BARS wins in 7 out of 16 nutrient categories
PROTEIN BAR: 6
vs
APPLE CINNAMON SOFT BAKED BREAKFAST BARS: 7
(3 ties)
Overview
| Nutrient | PROTEIN BAR | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 316 cal | 351 cal | |
| Protein | 31.6 g | 5.4 g | |
| Carbs | 43.9 g | 67.6 g | |
| Fat | 10.5 g | 9.5 g | |
| Fiber | 22.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | APPLE CINNAMON SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 351 MG | |
| Iron, Fe | 3.2 MG | 4.9 MG | |
| Potassium, K | 228 MG | 216 MG | |
| Sodium, Na | 509 MG | 338 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |