PROTEIN BAR vs STRAWBERRY FLAVORED ORGANIC FRUIT & GRAIN BARS

Nutrition comparison per 100 g serving

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STRAWBERRY FLAVORED ORGANIC FRUIT & GRAIN BARS wins in 8 out of 16 nutrient categories

PROTEIN BAR: 4 vs STRAWBERRY FLAVORED ORGANIC FRUIT & GRAIN BARS: 8 (4 ties)

Overview

Nutrient	PROTEIN BAR	STRAWBERRY FLAVORED ORGANIC FRUIT & GRAIN BARS	Winner
Calories	422 cal	378 cal
Protein	33.3 g	5.4 g
Carbs	42.2 g	67.6 g
Fat	13.3 g	9.5 g
Fiber	15.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	STRAWBERRY FLAVORED ORGANIC FRUIT & GRAIN BARS	Winner
Folate, total	0 UG	24 UG
Niacin	0 MG	13.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.9 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROTEIN BAR	STRAWBERRY FLAVORED ORGANIC FRUIT & GRAIN BARS	Winner
Calcium, Ca	133 MG	351 MG
Iron, Fe	2.4 MG	4.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	311 MG	230 MG
Zinc, Zn	0 MG	3.0 MG

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