PROTEIN BAR vs JUST FRUIT BAR
Nutrition comparison per 100 g serving
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JUST FRUIT BAR wins in 7 out of 11 nutrient categories
PROTEIN BAR: 3
vs
JUST FRUIT BAR: 7
(1 ties)
Overview
| Nutrient | PROTEIN BAR | JUST FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 375 cal | |
| Protein | 19.1 g | 2.5 g | |
| Carbs | 38.1 g | 90 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 4.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | JUST FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.5 MG |
Minerals
| Mineral | PROTEIN BAR | JUST FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 150 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 429 MG | 750 MG | |
| Sodium, Na | 71 MG | 15 MG |