PROTEIN BAR vs CHEWY BAKED WHOLE GRAIN SNACK BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
PROTEIN BAR: 8
vs
CHEWY BAKED WHOLE GRAIN SNACK BARS: 1
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CHEWY BAKED WHOLE GRAIN SNACK BARS | Winner |
|---|---|---|---|
| Calories | 431 cal | 457 cal | |
| Protein | 30.8 g | 8.6 g | |
| Carbs | 44.6 g | 68.6 g | |
| Fat | 13.9 g | 14.3 g | |
| Fiber | 1.5 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CHEWY BAKED WHOLE GRAIN SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | CHEWY BAKED WHOLE GRAIN SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 57 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 400 MG | 343 MG |