PROTEIN BAR vs WHITEWATER CHOMP BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
PROTEIN BAR: 8
vs
WHITEWATER CHOMP BAR: 1
(2 ties)
Overview
| Nutrient | PROTEIN BAR | WHITEWATER CHOMP BAR | Winner |
|---|---|---|---|
| Calories | 414 cal | 422 cal | |
| Protein | 28.6 g | 4.4 g | |
| Carbs | 45.7 g | 73.3 g | |
| Fat | 14.3 g | 11.1 g | |
| Fiber | 7.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | WHITEWATER CHOMP BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | WHITEWATER CHOMP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 44 MG | |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 543 MG | 189 MG |