PROTEIN BAR vs CHUNKY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CHUNKY PEANUT BUTTER wins in 6 out of 11 nutrient categories
PROTEIN BAR: 3
vs
CHUNKY PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 414 cal | 364 cal | |
| Protein | 28.6 g | 34.1 g | |
| Carbs | 45.7 g | 43.2 g | |
| Fat | 14.3 g | 8.0 g | |
| Fiber | 7.1 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | CHUNKY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 6.1 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 543 MG | 148 MG |