PROTEIN BAR vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
PROTEIN BAR: 7
vs
CRUNCHY GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 385 cal | 475 cal | |
| Protein | 23.1 g | 7.5 g | |
| Carbs | 48.1 g | 67.5 g | |
| Fat | 13.5 g | 20 g | |
| Fiber | 9.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Potassium, K | 923 MG | 0 MG | |
| Sodium, Na | 260 MG | 300 MG |