PROTEIN BAR vs CRISPY PEANUT BUTTER & CHOCOLATE LAYERS BAR
Nutrition comparison per 100 g serving
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CRISPY PEANUT BUTTER & CHOCOLATE LAYERS BAR wins in 10 out of 21 nutrient categories
PROTEIN BAR: 7
vs
CRISPY PEANUT BUTTER & CHOCOLATE LAYERS BAR: 10
(4 ties)
Overview
| Nutrient | PROTEIN BAR | CRISPY PEANUT BUTTER & CHOCOLATE LAYERS BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 455 cal | |
| Protein | 25.7 g | 20 g | |
| Carbs | 35.7 g | 43.6 g | |
| Fat | 20 g | 25.5 g | |
| Fiber | 5.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CRISPY PEANUT BUTTER & CHOCOLATE LAYERS BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 73 UG | |
| Niacin | 0 MG | 12.7 MG | |
| Pantothenic acid | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN BAR | CRISPY PEANUT BUTTER & CHOCOLATE LAYERS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 73 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 109 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 121 MG | 82 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |