PROTEIN BAR vs CHOCOLATE & OATS FIBER COMPLETE BARS
Nutrition comparison per 100 g serving
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CHOCOLATE & OATS FIBER COMPLETE BARS wins in 6 out of 10 nutrient categories
PROTEIN BAR: 2
vs
CHOCOLATE & OATS FIBER COMPLETE BARS: 6
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CHOCOLATE & OATS FIBER COMPLETE BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 25.7 g | 5 g | |
| Carbs | 35.7 g | 75 g | |
| Fat | 20 g | 10 g | |
| Fiber | 5.7 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CHOCOLATE & OATS FIBER COMPLETE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | CHOCOLATE & OATS FIBER COMPLETE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 250 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 121 MG | 200 MG |