PROTEIN BAR vs CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 11 nutrient categories
PROTEIN BAR: 5
vs
CHEWY GRANOLA BAR: 4
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 414 cal | |
| Protein | 25.7 g | 6.9 g | |
| Carbs | 35.7 g | 69.0 g | |
| Fat | 20 g | 13.8 g | |
| Fiber | 5.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 121 MG | 224 MG |