PROTEIN BAR vs CARAMEL CHOCOLATE NUT ROLL SNACK BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 10 out of 13 nutrient categories
PROTEIN BAR: 10
vs
CARAMEL CHOCOLATE NUT ROLL SNACK BARS: 1
(2 ties)
Overview
| Nutrient | PROTEIN BAR | CARAMEL CHOCOLATE NUT ROLL SNACK BARS | Winner |
|---|---|---|---|
| Calories | 317 cal | 386 cal | |
| Protein | 33.3 g | 15.9 g | |
| Carbs | 36.7 g | 50 g | |
| Fat | 13.3 g | 22.7 g | |
| Fiber | 25 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CARAMEL CHOCOLATE NUT ROLL SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | CARAMEL CHOCOLATE NUT ROLL SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 193 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Magnesium, Mg | 53 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 200 MG | 273 MG | |
| Sodium, Na | 300 MG | 227 MG |