PROTEIN BAR MIX vs CHEWY NUT BAR
Nutrition comparison per 100 g serving
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CHEWY NUT BAR wins in 5 out of 11 nutrient categories
PROTEIN BAR MIX: 4
vs
CHEWY NUT BAR: 5
(2 ties)
Overview
| Nutrient | PROTEIN BAR MIX | CHEWY NUT BAR | Winner |
|---|---|---|---|
| Calories | 486 cal | 400 cal | |
| Protein | 37.8 g | 17.1 g | |
| Carbs | 24.3 g | 54.3 g | |
| Fat | 29.7 g | 17.1 g | |
| Fiber | 10.8 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR MIX | CHEWY NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR MIX | CHEWY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 57 MG | |
| Iron, Fe | 3.9 MG | 4.1 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 459 MG | 300 MG |