PROTEIN BAR MIX vs ORGANIC SUPERFOOD PEANUT BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR MIX wins in 6 out of 10 nutrient categories
PROTEIN BAR MIX: 6
vs
ORGANIC SUPERFOOD PEANUT BAR: 3
(1 ties)
Overview
| Nutrient | PROTEIN BAR MIX | ORGANIC SUPERFOOD PEANUT BAR | Winner |
|---|---|---|---|
| Calories | 459 cal | 400 cal | |
| Protein | 32.4 g | 10 g | |
| Carbs | 29.7 g | 55 g | |
| Fat | 29.7 g | 18.3 g | |
| Fiber | 16.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR MIX | ORGANIC SUPERFOOD PEANUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | PROTEIN BAR MIX | ORGANIC SUPERFOOD PEANUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 100 MG | |
| Iron, Fe | 7.3 MG | 3 MG | |
| Sodium, Na | 486 MG | 75 MG |