PROTEIN BAR MIX vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR MIX wins in 6 out of 10 nutrient categories
PROTEIN BAR MIX: 6
vs
CRUNCHY GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | PROTEIN BAR MIX | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 459 cal | 452 cal | |
| Protein | 32.4 g | 7.1 g | |
| Carbs | 29.7 g | 69.1 g | |
| Fat | 29.7 g | 16.7 g | |
| Fiber | 16.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR MIX | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR MIX | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 7.3 MG | 1.7 MG | |
| Sodium, Na | 486 MG | 429 MG |