PROTEIN BAR vs ALMOND SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
PROTEIN BAR: 7
vs
ALMOND SWEET & SALTY GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | PROTEIN BAR | ALMOND SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 367 cal | 486 cal | |
| Protein | 30.6 g | 8.6 g | |
| Carbs | 42.9 g | 57.1 g | |
| Fat | 12.2 g | 22.9 g | |
| Fiber | 10.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | ALMOND SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | ALMOND SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 114 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Potassium, K | 173 MG | 300 MG | |
| Sodium, Na | 388 MG | 400 MG |