PROTEIN BAR vs BLUE MACHINE FRUIT
Nutrition comparison per 100 g serving
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BLUE MACHINE FRUIT wins in 9 out of 14 nutrient categories
PROTEIN BAR: 3
vs
BLUE MACHINE FRUIT: 9
(2 ties)
Overview
| Nutrient | PROTEIN BAR | BLUE MACHINE FRUIT | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 28.6 g | 7.5 g | |
| Carbs | 47.1 g | 67.5 g | |
| Fat | 12.9 g | 12.5 g | |
| Fiber | 5.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | BLUE MACHINE FRUIT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 112.5 MG |
Minerals
| Mineral | PROTEIN BAR | BLUE MACHINE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 3.9 MG | 11.8 MG | |
| Magnesium, Mg | 0 MG | 62 MG | |
| Potassium, K | 257 MG | 450 MG | |
| Sodium, Na | 586 MG | 62 MG |