PROTEIN BAR vs BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 13 nutrient categories
PROTEIN BAR: 8
vs
BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK: 3
(2 ties)
Overview
| Nutrient | PROTEIN BAR | BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 28.6 g | 5.6 g | |
| Carbs | 47.1 g | 66.7 g | |
| Fat | 12.9 g | 13.9 g | |
| Fiber | 5.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | BAKED WHOLE GRAIN ENERGY SNACK BARS VARIETY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 42 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 111 MG | |
| Potassium, K | 257 MG | 256 MG | |
| Sodium, Na | 586 MG | 292 MG |