PROTEIN+ BAR vs FIG BAR
Nutrition comparison per 100 g serving
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FIG BAR wins in 5 out of 11 nutrient categories
PROTEIN+ BAR: 4
vs
FIG BAR: 5
(2 ties)
Overview
| Nutrient | PROTEIN+ BAR | FIG BAR | Winner |
|---|---|---|---|
| Calories | 433 cal | 357 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 38.3 g | 71.4 g | |
| Fat | 21.7 g | 8.9 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN+ BAR | FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN+ BAR | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Potassium, K | 617 MG | 0 MG | |
| Sodium, Na | 42 MG | 143 MG |