PROTEIN BAR vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
PROTEIN BAR: 8
vs
CRUNCHY GRANOLA BARS: 2
(1 ties)
Overview
| Nutrient | PROTEIN BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 355 cal | 476 cal | |
| Protein | 32.3 g | 9.5 g | |
| Carbs | 40.3 g | 61.9 g | |
| Fat | 11.3 g | 23.8 g | |
| Fiber | 17.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | PROTEIN BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 290 MG | 405 MG |