PROTEIN BAR vs DON'T GO NUTS
Nutrition comparison per 100 g serving
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DON'T GO NUTS wins in 5 out of 11 nutrient categories
PROTEIN BAR: 4
vs
DON'T GO NUTS: 5
(2 ties)
Overview
| Nutrient | PROTEIN BAR | DON'T GO NUTS | Winner |
|---|---|---|---|
| Calories | 414 cal | 378 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 45.7 g | 68.9 g | |
| Fat | 15.7 g | 8.9 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | DON'T GO NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | DON'T GO NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 89 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 543 MG | 333 MG |