PROTEIN BAR vs NUTRITION BAR
Nutrition comparison per 100 g serving
Ad 468x60
NUTRITION BAR wins in 17 out of 24 nutrient categories
PROTEIN BAR: 6
vs
NUTRITION BAR: 17
(1 ties)
Overview
| Nutrient | PROTEIN BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 422 cal | |
| Protein | 24 g | 26.7 g | |
| Carbs | 34 g | 48.9 g | |
| Fat | 34 g | 13.3 g | |
| Fiber | 10 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 178 UG | |
| Niacin | 8 MG | 17.8 MG | |
| Pantothenic acid | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | PROTEIN BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 222 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Magnesium, Mg | 120 MG | 89 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 200 MG | 333 MG | |
| Potassium, K | 420 MG | 356 MG | |
| Selenium, Se | 0 UG | 39 UG | |
| Sodium, Na | 250 MG | 467 MG | |
| Zinc, Zn | 3 MG | 6.7 MG |