PROTEIN BAR vs CHOCOLATE CARAMEL MINI TREATS BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL MINI TREATS BARS wins in 18 out of 25 nutrient categories
PROTEIN BAR: 6
vs
CHOCOLATE CARAMEL MINI TREATS BARS: 18
(1 ties)
Overview
| Nutrient | PROTEIN BAR | CHOCOLATE CARAMEL MINI TREATS BARS | Winner |
|---|---|---|---|
| Calories | 404 cal | 400 cal | |
| Protein | 23.1 g | 15 g | |
| Carbs | 42.3 g | 60 g | |
| Fat | 15.4 g | 15 g | |
| Fiber | 7.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | CHOCOLATE CARAMEL MINI TREATS BARS | Winner |
|---|---|---|---|
| Folate, total | 15 UG | 0 UG | |
| Niacin | 0 MG | 15 MG | |
| Pantothenic acid | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 7.5 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18 MG | |
| Vitamin K (phylloquinone) | 0 UG | 24 UG |
Minerals
| Mineral | PROTEIN BAR | CHOCOLATE CARAMEL MINI TREATS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 100 MG | |
| Copper, Cu | 0.3 MG | 2 MG | |
| Iron, Fe | 2.8 MG | 7 MG | |
| Magnesium, Mg | 85 MG | 160 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 135 MG | 200 MG | |
| Potassium, K | 596 MG | 200 MG | |
| Selenium, Se | 0 UG | 52 UG | |
| Sodium, Na | 212 MG | 350 MG | |
| Zinc, Zn | 0 MG | 11.3 MG |