PROTEIN BAR vs OATS & HONEY CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 5 out of 11 nutrient categories
PROTEIN BAR: 5
vs
OATS & HONEY CRUNCHY GRANOLA BARS: 3
(3 ties)
Overview
| Nutrient | PROTEIN BAR | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 397 cal | 452 cal | |
| Protein | 31.8 g | 9.5 g | |
| Carbs | 41.3 g | 71.4 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 15.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Potassium, K | 190 MG | 276 MG | |
| Sodium, Na | 270 MG | 381 MG |