PROTEIN BAR vs DARK CHOCOLATE WALNUT FRUIT + NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 6 out of 11 nutrient categories
PROTEIN BAR: 6
vs
DARK CHOCOLATE WALNUT FRUIT + NUT BAR: 3
(2 ties)
Overview
| Nutrient | PROTEIN BAR | DARK CHOCOLATE WALNUT FRUIT + NUT BAR | Winner |
|---|---|---|---|
| Calories | 397 cal | 391 cal | |
| Protein | 31.8 g | 6.5 g | |
| Carbs | 41.3 g | 56.5 g | |
| Fat | 14.3 g | 19.6 g | |
| Fiber | 15.9 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | DARK CHOCOLATE WALNUT FRUIT + NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | DARK CHOCOLATE WALNUT FRUIT + NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 190 MG | 717 MG | |
| Sodium, Na | 270 MG | 207 MG |