PROTEIN BAR vs COCONUT + CASHEW GLUTEN FREE BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 10 nutrient categories
PROTEIN BAR: 6
vs
COCONUT + CASHEW GLUTEN FREE BAR: 2
(2 ties)
Overview
| Nutrient | PROTEIN BAR | COCONUT + CASHEW GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 431 cal | |
| Protein | 38 g | 19.0 g | |
| Carbs | 40 g | 50 g | |
| Fat | 10 g | 19.0 g | |
| Fiber | 0 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | COCONUT + CASHEW GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | COCONUT + CASHEW GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 34 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Sodium, Na | 420 MG | 164 MG |